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MAT PILATES
THURSDAY MIXED LEVEL 6.30PM
Our mat Pilates classes are designed to build deep core strength and increase flexibility. Suitable for beginners right through to more advanced students.
We sometimes use small equipment such as magic circles, Pilates balls, bands and weights, all of which are provided.
Options and adaptations are always given to suit all levels, injuries or conditions.
Cherry Blossom Pilates
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