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Mixed level Pilates

  • 1 h
  • 12 British pounds
  • Biz Space

Service Description

Our mat Pilates classes are designed to build deep core strength and increase flexibility. Suitable for beginners right through to more advanced students. We sometimes use small equipment such as magic circles, Pilates balls, bands and weights, all of which are provided. Options and adaptations are always given to suit all levels, injuries or conditions.


Upcoming Sessions


Contact Details

  • BizSpace London Colney, Alexander Road, St Albans AL2 1JG, UK

    123-456-7890

    nadya1979@live.co.uk


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